• North Adelaide
  • North Adelaide
  • North Adelaide
  • North Adelaide

Testimonials

Nick Ward, 24 year old Division 1 reserves football player:
“Gait Scan has led to a pronounced increase in my biomechanical comfort, and instilled a confidence in my body that was previously remiss – I’m finally able to do what I want now!”

Matt Beilby, 21 year old Uni-student and athlete:
“I had the Gait Scan at North Adelaide Physio due to a hip injury ad since then have had no problems with back or leg pains. The scan was easy to use and highlighted the incorrect alignment of my feet. I only wish I’d found them sooner.”

Joey Setiawan, hockey player and ex soldier:
“For years without knowing it, my incorrect posture and flat feet have caused me needless pain with injuries to the Achilles tendon, hamstrings and lower back. North Adelaide Physio helped me address these problems and my daily life has improved immeasurably as a result. It has made a crucial difference to my life!”

Steven Skinner, 57, Engineer
“Before I came to North Adelaide Physio I had balance issues, tingling in my hands, my vision was impaired and regularly suffered nausea. The treatment at North Adelaide Physio has been first class and since receiving treatment I can wear my glasses a lot less and have not suffered nausea for three months. It has allowed me to do to more physical work and get back on with my regular lifestyle. I would recommend their services to anyone requiring physiotherapy”

Sciatica

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Physiotherapists regularly treat sciatica and have terrific results.

Sciatica is characterized by pain that starts in the lower back or buttock and travels into one or both legs. Sciatic nerve pain often varies in its' intensity and frequency, however usually there will be a component of sharp, jabbing or "electric shock" pains that radiate into the legs. sciatica pain is also commonly associated with burning, numbness and tingling sensations. Muscle weakness is another frequent symptom of scitica that requires careful monitoring.

Typically, sciatica is made worse by bending, lifting, sneezing and coughing.

Sciatica is a common problem for manual workers, sedentary office workers and is particularly prevalent during pregnancy.

Causes of Sciatica


Sciatica nerve pain is caused by pressure on the sciatic nerve - a very large nerve that originates from the lower lumbar spine and travels through the buttock into the leg as far as the back of the knee.

Pressure on the Sciatic nerve can result from a number of reasons including:

* piriformis syndrome (tightness of the piriformis muscle in the buttock that compresses the sciatic nerve)
* spinal misalignments, vertebral dysfunction
* herniated disc, disc prolapse
* osteoarthritis
* poor posture - wearing high heels, prolonged sitting, poor mattress
* poor lifting technique and poor bending habits
* spinal compressions due to osteoporosis

Diagnosis of Sciatica


Since there are many disorders that can cause sciatica, your physiotherapists' first task is to determine the exact cause of your sciatic nerve interference.

Physiotherapy treatment always begins with a thorough history, spinal, orthopaedic and neurological examination. Special diagnostic imaging investigations such as X-ray, CT, MRI and posture pro scan may also be required to accurately diagnose your sciatica.

Treatment of Sciatica


As sciatica is due to pressure on the sciatic nerve, it stands to reason that treatment involves removing this pressure. Your Physiotherapy treatment aims to achieve this by reducing nerve pressure caused by poorly moving spinal joints as well as easing muscular tension in the lower spine, buttock and leg. This is achieved by using a combination of the following techniques:

* Spinal mobilisations
* Massage therapy and trigger point therapy
* Stretching tight muscles, joints, tendons and ligaments
* Ultrasound and other electrical stimulation devices
* Advice in relation to how to minimise pressure and irritation of the sciatic nerve

In addition to this, you will be given a series of home stretching exercises and asked to apply ice and heat to help aid your recovery.


If you are suffering with sciatica at the moment please do not delay - you can achieve the best results when you address the symptoms early..please contact us to begin your care today!